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The Top 10 Things I Learned at the 2016 Bulletproof Conference
I do not define myself as a biohacker. To be honest, I don’t like the term. I have been and always will be a person who’s eager
Body
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Health
Insulin and Fat Burning – Plus 10 ‘Hacks’ To Ramp Up Insulin Sensitivity
Insulin often gets a bad rep these days for being “evil” because it takes us out of fat-burning mode (lipolysis) and too much can lead to diabetes.
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