“Thanks to Tawnee’s cutting-edge coaching theories and approach, along with her nutritional advice (including her in-depth grocery lists, guide to fats, info on becoming fat-adapted, etc), and
We’re doing things different with this post! I’m opening up this newsletter for a guest post written by the intelligent and talented athlete, Milly Wade-West, with whom
Coaching is not just about performance. It’s about changing lives. Last fall I started coaching a dear friend who I’ve known since the first day of high
Last winter, life came full circle when my former high school volleyball coach, Michelle Kyman, contacted me about wanting to get into triathlon. She was in the
After much hard work, I’m so excited to share the brand-new custom-designed Coach Tawnee cycling and triathlon kits, which are now available to purchase!