For a while now, I’ve been on a quest to “clean up my lifestyle.” Late last year I got even more serious with it. And no, not
Those of you who follow me on social media (click here for my: IG, Twitter, FB) probably noticed a couple weeks ago when I posted a lot of
After much hard work, I’m so excited to share the brand-new custom-designed Coach Tawnee cycling and triathlon kits, which are now available to purchase!
2016 Update: MAP has been renamed to PerfectAmino – same Great product, same trusted quality, and Same beneficial effects for athletes… …But More tablets per bottle and
Last week on the Endurance Planet podcast, we talked about fish oil supplement, which supply you with omega-3 fatty acids in your diet. It was pointed out
A while back I wrote about those fabulous little drink tabs to add to your water for electrolytes and vitamins. I’m a fan of Nuun Active Hydration Electrolyte
I had a good laugh the other day when I saw my coach sporting his “brand-new state-of-the-art” bottle. Essentially he grabbed an old plastic throw-away water bottle