coach tawnee

Race Schedule & Results

2023

• • • • Ragnar SoCal – Team Endurance Planet
      • SUP race – 2nd OA (postpartum)
      • Race the Wolf Trail 5-miler – 3rd AG/8th female (postpartum)
      • Long Bridge Half Marathon – 1:59 (postpartum)

2019

• • • • XTERRA Trail Race 6k – Crystal Cove (postpartum)

2018

• • • • Ragnar SoCal – Team Endurance Planet
      • Turkey Trot 5k Gainesville, FL (pregnant)

2017

• • • • Ragnar SoCal – Team Endurance Planet
      • SUP Race Russian River – 2nd female (pregnant)

2016

• • • • • Ragnar SoCal – Team Endurance Planet, 5th overall!
        • Boston Marathon, 4:30, recovering from AI disease

2015

• • • • • NAC SUP race (first time!)
        • Ragnar SoCal – Team Endurance Planet
        • Mountains to Beach Marathon, 3:30 (first open marathon and a BQ)
        • 30k Into the Wild Trail “Fun” Race, 4th overall

2014

• • • • • Vineman 70.3

2013

• • • • • Surf City Half Marathon: last-minute entry, 1:39 “fun race”
        • Oceanside 70.3, March 30: 5:07, 2nd AG, fastest AG bike split, 6-min course PR, swim PR
        • Huntington Beach Triathlon, April 6 – First female overall (first-ever triathlon win)
        • LA Tri Series Sprint, Race #1, April 7 – 2nd Elite
        • LA Tri Series, Race #2, May 11 -1st AG
        • Portland Half-Mary, May 19 – All-time PR 1:34
        • LA Tri Series Olympic Tri, Race #3, June 8 – pulled out due to broken wrist
        • Vineman 70.3, July 14, 5:10 PR
        • IRONMAN 70.3 WORLD CHAMPIONSHIPS, Vegas, Sept. 8
        • IRONMAN Lake Tahoe, Sept. 22– DNF

2012

• • • • • • • • • Harding TT, Mountain Bike Time Trial (9 miles, 3500ft climbing), Feb 24: 1st AG and Sportsmanship Award, 1:29
                • “Conquer the Mountain” MTB 50+mile Race, May 14: 1st AG (only 6 female participants), 7:04
                • Vineman 70.3, July 15: 8th AG, 5:11
                • San Francisco Half Marathon (ran the First Half), July 28: 9th, 1:39:01
                • Steelhead 70.3, Aug. 19: 2nd AG, 5:14 (70.3 Worlds Vegas Qualification)
                • Double Sprint Triathlon weekend… 
                • Seal Beach Triathlon, Oct. 20: 2nd Overall
                • Newport Beach, Oct. 21: 3rd Overall, 2nd Elite
                • DP Turkey Trot, Nov. 26: 10k & 5k!

2011

• • • • • • • • • Desert International Triathlon, March 5: 3rd
                • Lake Forest Half-Marathon, Feb. 15: 1st, 2nd overall M & F, PR 1:36
                • Ironman 70.3 Oceanside, April 2: 7th
                • Laguna Hills Half Marathon, May 30: 2nd
                • LA Tri Series #3 Olympic, June 11: 1st, 3rd overall female
                • Rev3 Portland 70.3, July 12: 2nd, 5:02
                • Ironman Canada, Aug. 28: Finished! 12:45 (~45min delay with major mechanicals on bike)
                • Newport Beach Sprint Triathlon, Oct. 23: 1st, 5th female
                • Dana Point Turkey Trot 10k & 5k, Nov: 10k PR of 42:48
                • XTERRA Crystal Cove 17k, Dec. 11

2010

• • • • • • • • • Carlsbad Half Marathon Jan. 24: top 10 AG
                • XTERRA 15k Trail Run, Black Mountain, SD, March 14: 5th (and first time puking during a race)
                • Ironman 70.3 Oceanside March 27: 7th, 5:13
                • Santiago Time Trial April 3: 2nd overall female
                • LA Tri Series #1 April 18: 1st, 5th overall
                • XTERRA 17k Trail Run, Crystal Cove April 26: 1st AG, 4th female overall, course PR
                • LA Tri Series #2 May 16: 3rd (10th overall)
                • OC Duathlon May 2 – 2nd: 4th female, course PR
                • Ironman 70.3 Boise June 12: DNF, did an aquabike due to injury… recovery time followed

2009

• • • • • • • • • Tritonman Sprint Triathlon, Feb. 21: 2nd (5th female)
                • Ironman 70.3 Oceanside, April 4: 4th
                • Newport Beach Sprint Triathlon, April 19: 1st, 8th female
                • Encinitas Sprint Triathlon, May 17: 2nd
                • OC Duathlon, May 30: 1st
                • San Diego International Triathlon, June 28: 1st
                • Ironman 70.3 Vineman, July 19: 3rd (Clearwater spot)
                • Pacific Coast Triathlon, July 26: 3rd
                • Santa Barbara Long Course Triathlon, Aug. 22: 2nd
                • Orange County International Triathlon, Sept. 27: 2nd
                • Ironman 70.3 World Championships, Clearwater, Fla., Nov. 14: 10th (PR of 5:01)
                • Dana Point Turkey Trot 10k, Nov. 26 – n/a

2008

• • • • • • • • • Catalina Triathlon, Nov. 8: 3rd, 6th female
                • Dana Point Turkey Trot 10k, Nov. 27: 10th
                • Xterra Crystal Cove 15k Trail Run, Dec. 14: 1st, 11th female

2007

• • • • • • • March Madness 10k Trail Run, March 4: 2nd
            • St. Patrick’s Day Fiesta Island 10k Run, March 17: 14th
            • Saddleback Memorial 5k Run, May 28: 7th
            • Solana Beach Sprint Triathlon, July 29: 8th (first triathlon)
            • Imperial Beach Sprint Triathlon, Aug. 26: 3rd
            • Mission Bay Sprint Triathlon, Sept. 30: 6th
            • Soma Quarterman, Oct. 28: 7th